Friday, March 12, 2010

Tips tips tips

Simple Tips For Being Happy
By Renee Haas

• Act happy and you just might feel happy.

• Engage in happy experiences. You know what makes you feel good, things like hanging out with family and friends, lying on the couch reading a good book, digging in your garden or dancing with abandon at your favorite club. Whatever it is, do it. Don't put it off, thinking, "When I just finish _____ (fill in the blank with a dull task), then I can _____ (fill in the blank with the pleasurable experience)." Have fun now. The future is an illusion. Now is the time to be happy.

• Spend time with those you love. Whether it's in person, via phone, letter, email, Skype or other options open to you. Positive relationships are one of the strongest predictors of happiness. CONNECT.



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